100g of Pork luncheon meat contains 56 calories (kcal), 4g protein, 0g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4 g
01.72.85.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
4.0
protein
0.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 0%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pork luncheon meat?
Pork luncheon meat contains 56 kcal per 100g.
Category
Other Servings
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