Carrot & Swede Potato Mash

by Marks & Spencer
00249751 · opf
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100g of Carrot & Swede Potato Mash contains 66 calories (kcal), 1.4g protein, 11.4g carbs and 1.2g fat.

Other

Negative

per 100 g
SaltSome salt 1.4 g
ProteinLow protein 1.4 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
1.4
protein
11.4
carbs
1.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 74% Fat 17%
NutrientAmountLevel
Energy66 kcal
Fat1.2glow
Saturated0.7glow
Carbs11.4g
Sugars2.1glow
Fibre1.9g
Protein1.4g
Salt1.4gmoderate

Common Questions

How many calories are in Carrot & Swede Potato Mash?
Carrot & Swede Potato Mash contains 66 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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