100g of British Beef Rump Steak contains 239 calories (kcal), 24.3g protein, 6g carbs and 15.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 24.3 g
07.21224.3
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
239
kcal
24.3
protein
6.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 9%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 8.3g | high |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 24.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in British Beef Rump Steak?
British Beef Rump Steak contains 239 kcal per 100g.
Ingredients
Organic British beef rump steak .
Category
Other Servings
Related lists
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