100g of Mix soup creamy wild rice contains 395 calories (kcal), 7.9g protein, 65.8g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 7.9 g
011.819.739.5
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
7.9
protein
65.8
carbs
11.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 6.6g | high |
| Carbs | 65.8g | |
| Sugars | 2.6g | low |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Mix soup creamy wild rice?
Mix soup creamy wild rice contains 395 kcal per 100g.
Is Mix soup creamy wild rice ultra-processed?
Mix soup creamy wild rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Long grain rice, wild rice, modified corn starch, palm oil, corn syrup solids, wheat flour, dehydrated vegetables (onion, carrots, bell pepper, celery), salt, less than 2% of the following: garlic powder, chicken broth, rendered chicken fat, parsley, natural flavor, sugar, yeast extract, nonfat dry milk, disodium inosinate and disodium guanylate, maltodextrin, chicken meat, spice, turmeric.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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