Chicken Jalfrezi

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100g of Chicken Jalfrezi contains 128 calories (kcal), 6.2g protein, 15g carbs and 4.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 6.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
6.2
protein
15.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 48% Fat 32%
NutrientAmountLevel
Energy128 kcal
Fat4.5gmoderate
Saturated0.5glow
Carbs15g
Sugars2.3glow
Fibre1.5g
Protein6.2g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken Jalfrezi?
Chicken Jalfrezi contains 128 kcal per 100g.
Is Chicken Jalfrezi ultra-processed?
Chicken Jalfrezi is NOVA group 3 (processed).

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom Pod, Cardamom, Clove, Bay Leaf), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion, Water, Tomato Paste, Green Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Coriander Leaf, Red Chilli, Salt, Green Chilli Purée, Paprika, Coriander, Cumin Seeds, Cumin, Spirit Vinegar, Chilli Powder, Turmeric.

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