100g of Chicken Tikka Masala contains 129 calories (kcal), 5.8g protein, 14.4g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
03.96.412.9
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
5.8
protein
14.4
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.4g | |
| Sugars | 3.4g | low |
| Fibre | 1.6g | |
| Protein | 5.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 129 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Cardamom, Turmeric, Clove, Bay Leaf), Cooked Marinated Chicken Breast (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg. Cardamom, Bay Leaf), Onion, 16% Fat Cream (Cows' Milk), Tomato Paste, Low Fat Yogurt (Cows' Milk), Sugar, Rapeseed Oil, Water, Cashew Nut, Garlic Purée, Ginger Purée, Butter (Cows' Milk), Coriander Leaf, Salt, Paprika, Coriander, Cumin, Turmeric, Cinnamon, Chilli Powder, White Pepper, Clove, Ginger Powder, Colour Paprika Extract: Bay Leaf, Nutmeg, Cardamom.
Category
Other Servings
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