Sponge Cake

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100g of Sponge Cake contains 400 calories (kcal), 5g protein, 57.5g carbs and 17.5g fat.

Negative

per 100 g
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 7.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 5 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
400
kcal
5.0
protein
57.5
carbs
17.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 56% Fat 39%
NutrientAmountLevel
Energy400 kcal
Fat17.5gmoderate
Saturated7.5ghigh
Carbs57.5g
Sugars30ghigh
Fibre2.5g
Protein5g
Salt0.8gmoderate

Common Questions

How many calories are in Sponge Cake?
Sponge Cake contains 400 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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