Sponge Cake

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100g of Sponge Cake contains 163 calories (kcal), 2g protein, 23g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.3 g
EnergyModerate calorie density 163 kcal
ProteinLow protein 2 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
163
kcal
2.0
protein
23.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 56% Fat 39%
NutrientAmountLevel
Energy163 kcal
Fat7gmoderate
Saturated3gmoderate
Carbs23g
Sugars12gmoderate
Fibre1g
Protein2g
Salt0.3gmoderate

Common Questions

How many calories are in Sponge Cake?
Sponge Cake contains 163 kcal per 100g.

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