100g of Gingerbread Man contains 429 calories (kcal), 4.8g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4.8 g
012.921.442.9
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
4.8
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 7.1g | high |
| Carbs | 71.4g | |
| Sugars | 33.3g | high |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gingerbread Man?
Gingerbread Man contains 429 kcal per 100g.
Is Gingerbread Man ultra-processed?
Gingerbread Man is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, PALM OIL, SOYBEAN OIL, WATER, INVERT SUGAR, TOPPERS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, RED 40, BLUE 1, RED 3), DRIED EGGS, DRIED EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, GUM ARABIC, CARAMEL COLOR, ALLSPICE, CINNAMON, CORN STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, RED 40, WHEY, CITRIC ACID, SORBIC ACID.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English