Oreo Cookies

13.0 oz
0024300041143 · opf
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100g of Oreo Cookies contains 484 calories (kcal), 3.2g protein, 71g carbs and 19.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 41.9 g
Saturated fatHigh saturated fat 11.3 g
EnergyHigh calorie density 484 kcal
SaltSome salt 0.5 g
ProteinLow protein 3.2 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
484
kcal
3.2
protein
71.0
carbs
19.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 60% Fat 37%
NutrientAmountLevel
Energy484 kcal
Fat19.4ghigh
Saturated11.3ghigh
Carbs71g
Sugars41.9ghigh
Fibre3.2g
Protein3.2g
Salt0.5gmoderate

Common Questions

How many calories are in Oreo Cookies?
Oreo Cookies contains 484 kcal per 100g.
Is Oreo Cookies ultra-processed?
Oreo Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sugar, corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm and palm kernel oil, whole grain oats, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, water, whey, contains 2% or less of each of the following: soy flour, cocoa processed with alkali, raisins, molasses, salt, colors (caramel color, red 40, titanium dioxide, annatto extract, beta carotene, yellow 5, turmeric, blue 1, yellow 6 lake, blue 2 lake), leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), soy lecithin, natural and artificial flavors, mono - and diglycerides, eggs, high fructose corn syrup, corn starch, glycerin, potassium sorbate and sorbic acid and calcium propionate (to preserve freshness), citric acid, pectin, egg whites, sodium citrate, polysorbate 60, sorbitan monostearate, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 80, nonfat dry milk, modified corn starch, corn syrup solids, guar and cellulose and karaya gums, datem, modified tapioca starch, malic acid, carrageenan, spices, modified wheat starch, egg yolks, dextrin, maltodextrin, wheat germ, calcium carbonate, agar, chocolate, cocoa butter,