100g of Fat Free Cottage Cheese contains 67 calories (kcal), 9.2g protein, 6.7g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
023.39.2
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
9.2
protein
6.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.7g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains 67 kcal per 100g.
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