100g of Avocado & Seeds contains 161 calories (kcal), 17.9g protein, 32.1g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.9 g
04.8817.9
FibreHigh fibre 28.6 g
03628.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
17.9
protein
32.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 49%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 32.1g | |
| Sugars | 0g | low |
| Fibre | 28.6g | |
| Protein | 17.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Avocado & Seeds?
Avocado & Seeds contains 161 kcal per 100g.
Is Avocado & Seeds ultra-processed?
Avocado & Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, resistant wheat starch, wheat protein, seed mix (millet, flax sunflower, chia, quinoa), sunflower seeds, yeast, allulose, chicory root fiber, avocado oil, salt, reconstituted avocado, calcium propionate, sorbic acid, steviol glycoside (Reb M), enzymes, vegetable monoglycerides, fumaric acid, granulated onion, granulated garlic, guar gum, dough conditioner (ascorbic acid), dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains wheat.
Category
Other Servings
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