5 Seed Keto Bread

by Lewis Bake Shop

16 oz

0024126018381 · opf

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100g of 5 Seed Keto Bread contains 143 calories (kcal), 17.9g protein, 32.1g carbs and 5.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 17.9 g

04.37.117.9

FibreHigh fibre 28.6 g

03628.6

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

17.9

protein

32.1

carbs

5.4

fat

Nutrition Facts per 100g

Protein 29% Carbs 52% Fat 19%

Nutrient	Amount	Level
Energy	143 kcal
Fat	5.4g	moderate
Saturated	0g	low
Carbs	32.1g
Sugars	0g	low
Fibre	28.6g
Protein	17.9g
Salt	1.1g	moderate

Common Questions

How many calories are in 5 Seed Keto Bread?

5 Seed Keto Bread contains 143 kcal per 100g.

Is 5 Seed Keto Bread ultra-processed?

5 Seed Keto Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, resistant wheat starch, wheat protein, seed mix (millet, flax, sunflower, chia, quinoa), wheat protein isolate, yeast, allulose, canola oil, salt, chicory root fiber, calcium propionate, monocalcium phosphate, citric acid, guar gum

Other Servings

100g 1 serving (1 slice (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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