100g of Original Wheat Sandwich, Original Wheat contains 255 calories (kcal), 10.6g protein, 44.7g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.712.825.5
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
10.6
protein
44.7
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0g | low |
| Carbs | 44.7g | |
| Sugars | 4.3g | low |
| Fibre | 2.1g | |
| Protein | 10.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Original Wheat Sandwich, Original Wheat?
Original Wheat Sandwich, Original Wheat contains 255 kcal per 100g.
Is Original Wheat Sandwich, Original Wheat ultra-processed?
Original Wheat Sandwich, Original Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Salt, Molasses, Dough Conditioners (Mono - And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness) Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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