Italian bread
0024126017933 · opf
100g of Italian bread contains 250 calories (kcal), 9.4g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Italian bread?
Italian bread contains 250 kcal per 100g.
Is Italian bread ultra-processed?
Italian bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.
Category
Other Servings
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