english muffins
8 oz
0024126017889 · opf
100g of english muffins contains 175 calories (kcal), 10.5g protein, 36.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
05.38.817.5
FibreSource of fibre 5.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
10.5
protein
36.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 71%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 36.8g | |
| Sugars | 0g | low |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in english muffins?
english muffins contains 175 kcal per 100g.
Is english muffins ultra-processed?
english muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], cottonseed fiber, vital wheat gluten, yeast, contains 2% or less of the following: salt, soybean oil, sugar, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid), xanthan gum, polysorbate 60, encapsulated sodium bicarbonate (contains one or more of fully hydrogenated vegetable oils: soybean oil, palm oil, and/or cottonseed oil), fumaric acid, corn starch, yeast nutrients (sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, ammonium chloride), calcium propionate and sorbic acid (to retain freshness), vinegar, hydrogenated cottonseed oil.
Category
Other Servings
Related lists
English