english muffins

8 oz
0024126017889 · opf
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100g of english muffins contains 175 calories (kcal), 10.5g protein, 36.8g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 175 kcal

Positive

per 100 g
ProteinHigh protein 10.5 g
FibreSource of fibre 5.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
175
kcal
10.5
protein
36.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 71% Fat 8%
NutrientAmountLevel
Energy175 kcal
Fat1.8glow
Saturated0glow
Carbs36.8g
Sugars0glow
Fibre5.3g
Protein10.5g
Salt1.2gmoderate

Common Questions

How many calories are in english muffins?
english muffins contains 175 kcal per 100g.
Is english muffins ultra-processed?
english muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], cottonseed fiber, vital wheat gluten, yeast, contains 2% or less of the following: salt, soybean oil, sugar, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid), xanthan gum, polysorbate 60, encapsulated sodium bicarbonate (contains one or more of fully hydrogenated vegetable oils: soybean oil, palm oil, and/or cottonseed oil), fumaric acid, corn starch, yeast nutrients (sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, ammonium chloride), calcium propionate and sorbic acid (to retain freshness), vinegar, hydrogenated cottonseed oil.

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