100g of Texas toast contains 237 calories (kcal), 7.9g protein, 47.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
07.111.823.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
7.9
protein
47.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 47.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Texas toast?
Texas toast contains 237 kcal per 100g.
Is Texas toast ultra-processed?
Texas toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONO - AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO - AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID, SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), HYDROGENATED VEGETABLE OIL, SOY LECITHIN, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)
Other Servings
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