100g of Nutty Oat Half Loaf Full Flavor contains 163 calories (kcal), 10.7g protein, 46.4g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.7 g
04.98.116.3
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
10.7
protein
46.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Nutty Oat Half Loaf Full Flavor?
Nutty Oat Half Loaf Full Flavor contains 163 kcal per 100g.
Is Nutty Oat Half Loaf Full Flavor ultra-processed?
Nutty Oat Half Loaf Full Flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, wheat gluten, yeast, sunflower seeds, oats, contains 2% or less of the following: soybean oil, salt, hazelnuts, dough conditioners (ethoxylated mono & diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, soy lecithin.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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