Wheat sandwhch
0024126010446 · opf
100g of Wheat sandwhch contains 255 calories (kcal), 10.6g protein, 44.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.712.825.5
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
10.6
protein
44.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 44.7g | |
| Sugars | 4.3g | low |
| Fibre | 2.1g | |
| Protein | 10.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wheat sandwhch?
Wheat sandwhch contains 255 kcal per 100g.
Is Wheat sandwhch ultra-processed?
Wheat sandwhch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, molasses, calcium propionate and sorbic acid (to retain freshness), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid) yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, citric acid), hydrogenated vegetable oil, soy lecithin.
Category
Other Servings
Related lists
English
