CHEEZ-IT Original cheese snack crackers

1 oz
0024100940141 · opf
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100g of CHEEZ-IT Original cheese snack crackers contains 500 calories (kcal), 10.7g protein, 57.1g carbs and 25g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 500 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
500
kcal
10.7
protein
57.1
carbs
25.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 46% Fat 45%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated5.4ghigh
Carbs57.1g
Sugars0glow
Fibre3.6g
Protein10.7g
Salt1.9ghigh

Common Questions

How many calories are in CHEEZ-IT Original cheese snack crackers?
CHEEZ-IT Original cheese snack crackers contains 500 kcal per 100g.
Is CHEEZ-IT Original cheese snack crackers ultra-processed?
CHEEZ-IT Original cheese snack crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.