Cheez-It Crackers

by Sunshine

45 x 42 g

0024100717170 · opf

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100g of Cheez-It Crackers contains 500 calories (kcal), 11.9g protein, 57.1g carbs and 26.2g fat.

Salty snack

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 500 kcal

0150400800

Saturated fatSome saturated fat 4.8 g

01.5510

ProteinLow protein 11.9 g

0152550

FibreLow fibre 2.4 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

500

kcal

11.9

protein

57.1

carbs

26.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 45% Fat 46%

Nutrient	Amount	Level
Energy	500 kcal
Fat	26.2g	high
Saturated	4.8g	moderate
Carbs	57.1g
Sugars	0g	low
Fibre	2.4g
Protein	11.9g
Salt	1.9g	high

Common Questions

How many calories are in Cheez-It Crackers?

Cheez-It Crackers contains 500 kcal per 100g.

Is Cheez-It Crackers ultra-processed?

Cheez-It Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 POUCH (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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