Cheez-It Duoz Baked Snack Crackers

4.3oz
0024100577309 · opf
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100g of Cheez-It Duoz Baked Snack Crackers contains 500 calories (kcal), 10g protein, 60g carbs and 23.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.3 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
500
kcal
10.0
protein
60.0
carbs
23.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy500 kcal
Fat23.3ghigh
Saturated3.3gmoderate
Carbs60g
Sugars1.3glow
Fibre3.3g
Protein10g
Salt2.2ghigh

Common Questions

How many calories are in Cheez-It Duoz Baked Snack Crackers?
Cheez-It Duoz Baked Snack Crackers contains 500 kcal per 100g.
Is Cheez-It Duoz Baked Snack Crackers ultra-processed?
Cheez-It Duoz Baked Snack Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow #6, yellow #5, sodium stearoyl lactylate, polysorbate 80, soy lecithin.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.