100g of White Cheddar contains 494 calories (kcal), 9.5g protein, 61.9g carbs and 23.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 494 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 9.5 g
014.824.749.4
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
494
kcal
9.5
protein
61.9
carbs
23.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 23.8g | high |
| Saturated | 4.8g | moderate |
| Carbs | 61.9g | |
| Sugars | 1.3g | low |
| Fibre | 2.4g | |
| Protein | 9.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in White Cheddar?
White Cheddar contains 494 kcal per 100g.
Is White Cheddar ultra-processed?
White Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
