100g of Cheez It Crunch contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
64.3
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 5.4g | high |
| Carbs | 64.3g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Cheez It Crunch?
Cheez It Crunch contains 500 kcal per 100g.
Category
Other Servings
Related lists
English