100g of Cheez it original baked snack crackers contains 524 calories (kcal), 9.5g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 9.5 g
015.726.252.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
524
kcal
9.5
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 28.6g | high |
| Saturated | 4.8g | moderate |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheez it original baked snack crackers?
Cheez it original baked snack crackers contains 524 kcal per 100g.
Is Cheez it original baked snack crackers ultra-processed?
Cheez it original baked snack crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English