100g of Cheez It Puffed Cheddar contains 536 calories (kcal), 7.1g protein, 57.1g carbs and 32.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 8.6 g
00.31.53
EnergyHigh calorie density 536 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
ProteinLow protein 7.1 g
016.126.853.6
Calculate by serving size
Quantity
Serving
536
kcal
7.1
protein
57.1
carbs
32.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 5.4g | high |
| Carbs | 57.1g | |
| Sugars | 12.8g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 8.6g | high |
Common Questions
How many calories are in Cheez It Puffed Cheddar?
Cheez It Puffed Cheddar contains 536 kcal per 100g.
Category
Other Servings
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