Whoel Grain Multi-Grain Cereal

8 oz
0023923900028 · opf
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100g of Whoel Grain Multi-Grain Cereal contains 429 calories (kcal), 14.3g protein, 78.6g carbs and 3.6g fat.

Negative

per 100 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 21.4 g

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 14.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
78.6
carbs
3.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy429 kcal
Fat3.6gmoderate
Saturated0glow
Carbs78.6g
Sugars21.4gmoderate
Fibre14.3g
Protein14.3g
Salt0glow

Common Questions

How many calories are in Whoel Grain Multi-Grain Cereal?
Whoel Grain Multi-Grain Cereal contains 429 kcal per 100g.
Is Whoel Grain Multi-Grain Cereal ultra-processed?
Whoel Grain Multi-Grain Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN SPELT (WHEAT) FLOUR, ALPHA AMYLASE (ENZYME), ELECTROLYTIC IRON, TOCOPHEROLS (VITAMIN E)

Allergens

Gluten
As declared on the label — always check the packaging.

Category