Broccoli & Cheese Nuggets

42 g
0023923206472 · opf
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100g of Broccoli & Cheese Nuggets contains 190 calories (kcal), 10g protein, 14.6g carbs and 9.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
190
kcal
10.0
protein
14.6
carbs
9.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy190 kcal
Fat9.4gmoderate
Saturated0.8glow
Carbs14.6g
Sugars1.9glow
Fibre3.5g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Broccoli & Cheese Nuggets?
Broccoli & Cheese Nuggets contains 190 kcal per 100g.
Is Broccoli & Cheese Nuggets ultra-processed?
Broccoli & Cheese Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BROCCOLI & CHEESE FILLING (BROCCOLI CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], EGG WHITES, RICE STARCH, NON FAT MILK, CORN STARCH, EVAPORATED CANE SYRUP, SEA SALT, DEHYDRATED ONION, GARLIC POWDER, ORGANIC MALTODEXTR

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