100g of no mayo HAM on white bread contains 109 calories (kcal), 16.6g protein, 39.1g carbs and 5.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 16.6 g
03.35.416.6
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
16.6
protein
39.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 39.1g | |
| Sugars | 2.3g | low |
| Fibre | 1.9g | |
| Protein | 16.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in no mayo HAM on white bread?
no mayo HAM on white bread contains 109 kcal per 100g.
Category
Other Servings
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