no mayo HAM on white bread

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100g of no mayo HAM on white bread contains 109 calories (kcal), 16.6g protein, 39.1g carbs and 5.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.4 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 16.6 g
SugarLow sugar 2.3 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
16.6
protein
39.1
carbs
5.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy109 kcal
Fat5.1gmoderate
Saturated2.4gmoderate
Carbs39.1g
Sugars2.3glow
Fibre1.9g
Protein16.6g
Salt1.4gmoderate

Common Questions

How many calories are in no mayo HAM on white bread?
no mayo HAM on white bread contains 109 kcal per 100g.

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