Prawn Mayo on oatmeal bread

1 pack
00238397 · opf
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100g of Prawn Mayo on oatmeal bread contains 187 calories (kcal), 10.6g protein, 23.9g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
187
kcal
10.6
protein
23.9
carbs
5.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 52% Fat 25%
NutrientAmountLevel
Energy187 kcal
Fat5gmoderate
Saturated0.6glow
Carbs23.9g
Sugars1.6glow
Fibre1.9g
Protein10.6g
Salt1.1gmoderate

Common Questions

How many calories are in Prawn Mayo on oatmeal bread?
Prawn Mayo on oatmeal bread contains 187 kcal per 100g.
Is Prawn Mayo on oatmeal bread ultra-processed?
Prawn Mayo on oatmeal bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oatmeal Bread (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Oatmeal_, _Wheat_ Bran, Yeast, Salt, _Wheat_ Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids: Malted _Barley_ Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; _Wheat_ Flour, _Wheat_ Starch), Prawns (40%) (Prawns (Pandalus borealis) (_Crustacean_), Water, Salt), Mayonnaise (14%) (Water, Rapeseed Oil, Cornflour, Pasteurised Free Range Égg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range _Egg_, Concentrated Lemon Juice, Black _Mustard_ Seeds). Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all shell, some may remain.

Allergens

Crustaceans
As declared on the label — always check the packaging.

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