100g of Lightly Breaded Buffalo Style Chicken Strips contains 212 calories (kcal), 20.2g protein, 11.9g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.2 g
06.410.621.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
20.2
protein
11.9
carbs
9.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 22%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lightly Breaded Buffalo Style Chicken Strips?
Lightly Breaded Buffalo Style Chicken Strips contains 212 kcal per 100g.
Is Lightly Breaded Buffalo Style Chicken Strips ultra-processed?
Lightly Breaded Buffalo Style Chicken Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boneless skinless chicken breast with rib meat, water, wheat flour, modified food starch, brown sugar, dextrin, dried garlic, dried onion, dried red pepper sauce (aged red peppers, vinegar, salt, garlic), extractives of paprika, garlic powder, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, modified cellulose gum, monosodium glutamate, natural flavors, onion powder, paprika extract, salt, spices, sugar, vinegar, yeast, yeast extract, yellow corn flour, breading set in vegetable oil
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