100g of Chicken Nuggets contains 233 calories (kcal), 12.2g protein, 13.3g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
0711.723.3
Calculate by serving size
Quantity
Serving
233
kcal
12.2
protein
13.3
carbs
14.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 13.3g | |
| Sugars | ? | |
| Fibre | 1.1g | |
| Protein | 12.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 233 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
white meat chicken, water, wheat flour, brown sugar, dried garlic, dried onion, dried yeast, extractives of paprika, food starch, natural flavor, oat fiber, salt, spices, wheat starch, white whole wheat flour, yellow corn flour
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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