100g of Blackened Chicken Tenders contains 136 calories (kcal), 23.8g protein, 1.2g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
04.16.823.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
23.8
protein
1.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 72%
Carbs 4%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Blackened Chicken Tenders?
Blackened Chicken Tenders contains 136 kcal per 100g.
Is Blackened Chicken Tenders ultra-processed?
Blackened Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CORN STARCH, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, PAPRIKA, SALT, SPICES, VINEGAR, YEAST EXTRACT. SAUTEED IN VEGETABLE OIL
Category
Other Servings
Related lists
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