White Meat Chicken Nuggets

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100g of White Meat Chicken Nuggets contains 258 calories (kcal), 14g protein, 15.1g carbs and 15.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 258 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
258
kcal
14.0
protein
15.1
carbs
15.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 24% Fat 54%
NutrientAmountLevel
Energy258 kcal
Fat15.1gmoderate
Saturated3.8gmoderate
Carbs15.1g
Sugars0glow
Fibre1.1g
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in White Meat Chicken Nuggets?
White Meat Chicken Nuggets contains 258 kcal per 100g.
Is White Meat Chicken Nuggets ultra-processed?
White Meat Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

white meat chicken, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dextrose, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, soybean oil, spices, wheat starch, white whole wheat flour, yellow corn flour, breading set in vegetable oil,

Allergens

Gluten
As declared on the label — always check the packaging.

Category