100g of Panko Breaded Chicken Breast Tenderloins contains 188 calories (kcal), 17.9g protein, 11.6g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
05.69.418.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
17.9
protein
11.6
carbs
8.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 24%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11.6g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Panko Breaded Chicken Breast Tenderloins?
Panko Breaded Chicken Breast Tenderloins contains 188 kcal per 100g.
Is Panko Breaded Chicken Breast Tenderloins ultra-processed?
Panko Breaded Chicken Breast Tenderloins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast tenderloins, wheat flour, water, contains 2% or less of the following: chicken broth, corn starch, dextrose, dried garlic, dried onion, dried yeast, flavorings, salt, soybean oil, spice sugar, wheat gluten, yellow corn flour, paprika extract. breading set in vegetable oil.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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