100g of lightly breaded chicken breast strips contains 190 calories (kcal), 19.1g protein, 8.3g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.1 g
05.79.519.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
19.1
protein
8.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 18%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.3g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 19.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in lightly breaded chicken breast strips?
lightly breaded chicken breast strips contains 190 kcal per 100g.
Is lightly breaded chicken breast strips ultra-processed?
lightly breaded chicken breast strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boneless, skinless chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: baking soda, corn starch, cream of tartar, dried garlic, dried onion, expeller pressed canola oil, extractives of paprika, natural flavors, rice flour, rice starch, salt, sea salt, soybean oil, spices, sugar, wheat flour, yeast, yeast extract. breading set in vegetable oil.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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