Southern style tender

by Tyson
0023700026866 · opf
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100g of Southern style tender contains 214 calories (kcal), 15.5g protein, 14.3g carbs and 10.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
214
kcal
15.5
protein
14.3
carbs
10.7
fat

Nutrition Facts per 100g

Protein 29% Carbs 26% Fat 45%
NutrientAmountLevel
Energy214 kcal
Fat10.7gmoderate
Saturated1.8gmoderate
Carbs14.3g
Sugars1.2glow
Fibre1.2g
Protein15.5g
Salt1.3gmoderate

Common Questions

How many calories are in Southern style tender?
Southern style tender contains 214 kcal per 100g.
Is Southern style tender ultra-processed?
Southern style tender is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

boneless chicken breast tenderloins, water, seasoning (salt, natural flavoring), salt, seasoning (salt, flavoring), breaded with: wheat flour, water, salt, spice, dextrose, yellow corn flour, buttermilk powder, extractives of paprika, breading set in vegetable oil,

Category

Other

Other Servings

100g 1 serving (3 ONZ (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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