100g of 3 for £12 RESPONSIBLY SOURCED. M&S eat well -FOOD- contains 89 calories (kcal), 17.6g protein, 0.3g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
02.74.517.6
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
17.6
protein
0.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 79%
Carbs 2%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 0.3g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 17.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 3 for £12 RESPONSIBLY SOURCED. M&S eat well -FOOD-?
3 for £12 RESPONSIBLY SOURCED. M&S eat well -FOOD- contains 89 kcal per 100g.
Ingredients
In bold. Deliciously healthy food. Best enjoyed as part of a healthy eat, lifestyle & a balanced well varied diet. High in protein. Protein contributes to the maintenance of muscle mass. 140ge For more information about our TRAY Recycle FILM Do Not Recycle M 0236 089 S seafood sourcing, please visit marksandspencer.com/seafood Made in the UK with Honduran farmed king prawns sourced from M&S Select Farms. SC6529 O Marks and Spencer plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland SNAHOND GB RH012
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