100g of chicken empanadas contains 235 calories (kcal), 9.4g protein, 28.2g carbs and 9.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.111.823.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
9.4
protein
28.2
carbs
9.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 28.2g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in chicken empanadas?
chicken empanadas contains 235 kcal per 100g.
Other Servings
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