Houmous with extra virgin olive oil

00234474 · opf

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100g of Houmous with extra virgin olive oil contains 331 calories (kcal), 6.1g protein, 7.9g carbs and 29.4g fat.

Savoury spread

Negative

per 100 g

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate energy density 331 kcal

0150400800

ProteinLow protein 6.1 g

09.916.633.1

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

331

kcal

6.1

protein

7.9

carbs

29.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 9% Fat 83%

Nutrient	Amount	Level
Energy	331 kcal
Fat	29.4g	high
Saturated	3.3g	moderate
Carbs	7.9g
Sugars	0.6g	low
Fibre	5.2g
Protein	6.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Houmous with extra virgin olive oil?

Houmous with extra virgin olive oil contains 331 kcal per 100g.

Ingredients

Cooked Chickpeas (42%) (Water Chickpeas). Rapeseed Oil Water Tahini (Sesame Seed Paste) (13%). Extra Virgin Olive Oil Concentrated Lemon Juice Salt · Garlic.

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