100g of Houmous with extra virgin olive oil contains 331 calories (kcal), 6.1g protein, 7.9g carbs and 29.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 331 kcal
0150400800
ProteinLow protein 6.1 g
09.916.633.1
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
331
kcal
6.1
protein
7.9
carbs
29.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 9%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 29.4g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.6g | low |
| Fibre | 5.2g | |
| Protein | 6.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Houmous with extra virgin olive oil?
Houmous with extra virgin olive oil contains 331 kcal per 100g.
Ingredients
Cooked Chickpeas (42%) (Water Chickpeas). Rapeseed Oil Water Tahini (Sesame Seed Paste) (13%). Extra Virgin Olive Oil Concentrated Lemon Juice Salt · Garlic.
Category
Other Servings
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