Sprouted Grain Ancient 9-Grain Sliced Bread

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100g of Sprouted Grain Ancient 9-Grain Sliced Bread contains 250 calories (kcal), 11.1g protein, 44.4g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 8.3 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
11.1
protein
44.4
carbs
2.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 72% Fat 10%
NutrientAmountLevel
Energy250 kcal
Fat2.8glow
Saturated0glow
Carbs44.4g
Sugars2.8glow
Fibre8.3g
Protein11.1g
Salt0.8gmoderate

Common Questions

How many calories are in Sprouted Grain Ancient 9-Grain Sliced Bread?
Sprouted Grain Ancient 9-Grain Sliced Bread contains 250 kcal per 100g.
Is Sprouted Grain Ancient 9-Grain Sliced Bread ultra-processed?
Sprouted Grain Ancient 9-Grain Sliced Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sprouted whole wheat flour, water, mixed ancient grain blend (spelt flour, rye flakes, wheat flakes, rolled whole oats, quinoa flour, amaranth flour, flax seeds, millet, sesame seeds, tri-color quinoa seeds, chia seeds), contains less than 2% of each of: yeast, palm shortening, cultured wheat flour and lactic acid (preservative), baker's yeast extract, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), honey, molasses, salt, soybean oil, whey.

Allergens

Gluten, Milk, Sesame
As declared on the label — always check the packaging.

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