100g of Pork Shoulder Steaks contains 305 calories (kcal), 30.7g protein, 1g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.7 g
09.215.330.7
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
305
kcal
30.7
protein
1.0
carbs
19.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 19.5g | high |
| Saturated | 6.9g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 305 kcal per 100g.
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