100g of Free from Hot cross buns contains 279 calories (kcal), 2.3g protein, 52g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 2.3 g
08.41427.9
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
2.3
protein
52.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 70%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52g | |
| Sugars | 13.4g | moderate |
| Fibre | 2.1g | |
| Protein | 2.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Free from Hot cross buns?
Free from Hot cross buns contains 279 kcal per 100g.
Is Free from Hot cross buns ultra-processed?
Free from Hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, sultanas (15%), maize starch, rapeseed oil, rice flour. tapioca starch, yeast, mixed peel (3%) (orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator: citric acid), psyllium husk powder, potato starch. raisins (2%), thickener: cellulose
Other Servings
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