100g of Gluten free Salted Date & Banana Granola contains 431 calories (kcal), 9.1g protein, 63.7g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 19.7 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9.1 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
9.1
protein
63.7
carbs
14.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 63.7g | |
| Sugars | 19.7g | moderate |
| Fibre | 6.5g | |
| Protein | 9.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gluten free Salted Date & Banana Granola?
Gluten free Salted Date & Banana Granola contains 431 kcal per 100g.
Is Gluten free Salted Date & Banana Granola ultra-processed?
Gluten free Salted Date & Banana Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glutenfreie Haferflocken (56 %), Zucker, Rapsöl, gehackte Datteln (6 %) (Datteln, Traubensaftkonzentrat., Reisstärke, Karottenballaststoffe), Dattelsirup (5%), gesüßte getrocknete Bananenchips (4 %) (Bananen, Kokosöl, Zucker, Aroma), Sonnenblumensamen, gehackte Haselnüsse, Kürbissamen, Meersalz, Aroma.
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