100g of Happy Heart Platter #3 contains 190 calories (kcal), 3.5g protein, 26.1g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 3.5 g
05.79.519
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
190
kcal
3.5
protein
26.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 26.1g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.1g | |
| Protein | 3.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Happy Heart Platter #3?
Happy Heart Platter #3 contains 190 kcal per 100g.
Is Happy Heart Platter #3 ultra-processed?
Happy Heart Platter #3 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sushi white rice, water, white rice, sugar, distilled vinegar, salt, rice vinegar, citric acid, brown sugar, imitation crab (pollock and/or pacific whiting, water, modified food starch, sugar, sorbitol, salt, rice wine, glutinous starch syrup, potato starch, soybean oil, tapioca starch, artificial crab flavors, crab extract, ethyl alcohol, carmine, cochineal extract, glycine, sodium pyrophosphate, dextrin, sodium triphosphate, titanium dioxide, hydrolyzed soy protein, paprika extract, DL-alanine, disodium succinate, disodium inosinate, disodium guanylate, xanthan gum), avocado, cucumber, crispy fried onion (onion, palm oil, wheat flour, salt), masago (capelin roe, sugar, salt, seasoning, soy sauce), tempura shrimp (shrimp, water, sodium tripolyphosphate, salt, batter, predust, soybean oil), mayonnaise (soybean oil, water, whole eggs and egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA, natural flavors), sushi sauce (sugar, soy sauce, water, corn syrup, mirin, modified corn starch, caramel color, salt, xanthan gum), spicy sauce (mayonnaise, sriracha chili sauce), hot chili flavored oil (rice bran oil, sesame oil, spice extract), pickled ginger (ginger, water, sugar, fructose, salt, acetic acid, citric acid, malic acid, potassium sorbate), wasabi (water, horseradish, corn flour, mustard, citric acid, yellow 5, blue 1), tempura topping (wheat flour, canola oil, corn starch, salt, sodium acid pyrophosphate, sodium bicarbonate, calcium dihydrogen phosphate), sriracha sauce (chili, water, sugar, salt, garlic, distilled vinegar, modified tapioca starch, acetic acid, potassium sorbate, sodium benzoate, sodium metabisulfite, xanthan gum, seaweed, sesame seeds).
Category
Other Servings
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