100g of Deliciously freefrom cod fish fingers contains 215 calories (kcal), 13g protein, 15.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.821.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
13.0
protein
15.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15.6g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Deliciously freefrom cod fish fingers?
Deliciously freefrom cod fish fingers contains 215 kcal per 100g.
Is Deliciously freefrom cod fish fingers ultra-processed?
Deliciously freefrom cod fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (Gadus morhua) (Fish) (65%), Rice Flour (14%), Gram Flour, Rapeseed Oil, Water, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Stabiliser: Xanthan Gum; Black Pepper. 8400 lt RI B fish gers 9% 2000 14% 70g 4% 5% 1% 20g 260g ! Allergy advice:
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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