Organic quinoa

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100g of Organic quinoa contains 160 calories (kcal), 4g protein, 22.4g carbs and 5.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
160
kcal
4.0
protein
22.4
carbs
5.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy160 kcal
Fat5.6gmoderate
Saturated0.6glow
Carbs22.4g
Sugars0.8glow
Fibre3.2g
Protein4g
Salt0.5gmoderate

Common Questions

How many calories are in Organic quinoa?
Organic quinoa contains 160 kcal per 100g.

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