Jaffa cakes

by M&S
00228480 · opf
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100g of Jaffa cakes contains 417 calories (kcal), 3.9g protein, 67g carbs and 14.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 50.4 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 417 kcal
ProteinLow protein 3.9 g
FibreLow fibre 1.4 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
417
kcal
3.9
protein
67.0
carbs
14.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 64% Fat 32%
NutrientAmountLevel
Energy417 kcal
Fat14.5gmoderate
Saturated8.3ghigh
Carbs67g
Sugars50.4ghigh
Fibre1.4g
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Jaffa cakes?
Jaffa cakes contains 417 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sucre • Sirop de glucose-fructose • Farine de blé (contient Gluten) • Masse de cacao • Œufs de poules élevées en plein air pasteurisés • Huile de palme • Beurre de cacao • Cacao maigre en poudre • Jus de fruits concentré (Canneberge • Clémentine) • Humectant : Sorbitol • Lactosérum en poudre (Lait) • Émulsifiant : E471 , Lécithine de soja, Lécithine de tournesol • Gélifiant : Pectine • Arômes • Correcteur d'acidité : Acide citrique • Lait en poudre entier • Purée de canneberge • Poudre à : lever : E450, Carbonate de sodium • Amidon de blé (contient Gluten).

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.