Pure Porridge Oats

by Sainsbury's
00227537 · opf
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100g of Pure Porridge Oats contains 346 calories (kcal), 11.7g protein, 62g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 346 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
FibreHigh fibre 13.4 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
346
kcal
11.7
protein
62.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy346 kcal
Fat4.8gmoderate
Saturated0.8glow
Carbs62g
Sugars0.8glow
Fibre13.4g
Protein11.7g
Salt0.1glow

Common Questions

How many calories are in Pure Porridge Oats?
Pure Porridge Oats contains 346 kcal per 100g.
Is Pure Porridge Oats ultra-processed?
Pure Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pure gluten free oats (100%)

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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