Graines de tournesol

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100g of Graines de tournesol contains 464 calories (kcal), 14.3g protein, 46.4g carbs and 28.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 8.8 g
EnergyHigh calorie density 464 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
14.3
protein
46.4
carbs
28.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 38% Fat 51%
NutrientAmountLevel
Energy464 kcal
Fat28.6ghigh
Saturated5.4ghigh
Carbs46.4g
Sugars3.6glow
Fibre?
Protein14.3g
Salt8.8ghigh

Common Questions

How many calories are in Graines de tournesol?
Graines de tournesol contains 464 kcal per 100g.